Agile capacity planning is the process of assessing how much work a team can realistically deliver within a sprint based on actual capacity. It helps teams avoid overcommitment, set achievable sprint goals, and maintain consistent delivery without compromising quality.
A structured agile capacity planning process outlines how teams assess capacity, evaluate sprint demand, and finalize commitments before execution begins. These steps provide clarity into workload distribution, support realistic planning, and help teams balance demand with capacity throughout the sprint.





